With Tomato Juice Maintain Healthy Heart


With Tomato Juice Maintain Healthy Heart
Do you know that your heart could be healthier through constant intake of tomato juice? If your job also requires that you look at a computer screen for a long time, why not try tomato juice. Tomato juice is a very healthy drink that contains high amount of Vitamin A and C.

These allow the juice to improve sensitive skin and skin complexion. Besides, the vitamin A content in tomato juice is also good for the eyes. Tomato juice is an appetiser. Add a squeeze of lemon to each glass; serve with cucumber and tomato sandwiches for a late summer lunch.

Ingredients
10 medium-sized tomatoes
2 tsp of honey
3 cups water

Preparation
Wash tomatoes and cut into smaller pieces.

Put inside the blender or juicer.

Add 2 cups of water and grind until it becomes liquid.

Heat 1 cup of water in a pot. Add the honey and stir well.

Pour in a sieve to remove the chaff.

Shake well, then pour into a pitcher and refrigerate.

Best served chilled.

Consume within 3 days.

Health Benefits Of Tomato Juice
Tomato juice is one of the healthiest drinks for the heart.

Tomato juice is a good source of lycopene, which is known for its cancer preventing properties.

It stimulates blood circulation and helps lower blood pressure.

Tomato juice contains potassium, and low potassium in the body fluids leads to general weakness and malaise.

It is rich in vitamin C, which is known for its immune enhancing properties.

Tomato juice improves appetite and aids digestion.

Drinking tomato juice mixed with spinach juice will activate the liver and help prevent constipation.

It is also good for pregnant women, as it helps in nourishing the baby.

Tomato juice does not have side effects and is considered safe for large consumption.
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